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Event Details

Beyond Stress: Creating a “State of Ease” © for Daily Living (This event is open to faculty and staff only.)

When:
Thursday, September 19, 2013 2:30 PM - 4:30 PM
Where:
JC Kellam Administration Building Room 460
Description:

This is a Professional Development session that is open to faculty and staff at Texas State University.

It may seem that there’s nothing you can do about your stress level. The bills keep coming in, the hours in a day are not enough, and your work and/or family responsibilities are demanding. Reaching a goal of a balanced life with time for work, family, relaxation, and fun can seem hard to achieve. Through this workshop, the facilitator will help you to avoid sources of stress, learn how to reduce stress effects and create a “state of ease”© for daily living.

Cost:
free
See:
http://www.txstate.edu/pdevelop/
Sponsor:
Contact:
Rose Trevino
Calendar:
Common Experience
Categories:
Training
Audience:
Faculty, Staff
Beyond Stress: Creating a “State of Ease” © for Daily Living (This event is open to faculty and staff only.)